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Purple Group

Age Range: 5-10 years old
Practice Time: 45 Minutes
Attendance Requirements: 2 days per week, 3 days are recommended
Meet Requirements: 2 Duel Meets designated by coach and 8 & Underís Regional Championship Meet (1per season)

Ability Level Required

  1. Knowledge of all 4 strokes (free, back, breast, fly)
  2. Ability to swim 25 free and back without getting disqualified

Group Goals

  1. Ability to swim all 4 strokes in a good/proper technique
  2. Complete 25 of each stroke in reasonable time
  3. Perform all the mechanics of the 4 strokes correctly (underwater breast pull and kick, underwater fly kick, ext.)
  4. Know backstroke flag count
  5. Freestyle flip turn
  6. Proper racing start for all 4 strokes

Training Goals

  • Compete in 25ís in each stroke, and 50 Free

Practice Schedule

  • Monday - Wednesday - Friday: 5:15pm - 6:15pm