TESTING SERVICES
Metabolic Study
A test designed to determine your resting metabolic rate, which consists of about 70% of the calories your body burns at rest in a 24 hour period. Knowing your metabolic rate takes the guesswork out of determining how many calories you need to lose, maintain, or gain weight, depending on your fitness and training goals.
Cardiovascular Fitness Assessment (VO2 Max)
Using state of the art Parvo-Medics testing equipment, VO2 max testing is available for healthy individuals to determine cardiovascular capacity, anaerobic threshold, VO2 Max, and heart rate max. These results will provide you with the information to develop an individually designed cardiovascular training program.
Body Composition Assessment
A 7-site skinfold assessment to determine your percentage of lean muscle mass vs. fat-free mass.
Lipid Profile Test
This test will determine your Total, LDL, HDL, and VLDL cholesterol levels in addition to triglycerides and blood glucose. You will also receive a cardiovascular risk assessment based on the results. Our nutrition staff will then develop an eating plan to maintain or improve your results.
Contact Ben Elder for more information, prices and scheduling – 504-842-6155. | 
