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Senior Fitness

Seniors stay active at Elmwood Fitness Center, not only with exercise classes, but also with a caring and fun social environment. Elmwood organizes lunch and learn seminars on Senior topics, and monthly birthday socials.

Our senior exercise programs encompass a wide variety of activities for all levels of ability, including low impact aerobics, stretch classes, line dancing, water exercise classes, chair exercise classes, and yoga.

Silver Sneakers Fitness Program® and Peoples Health Network 

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Members of Humana’s Gold Plus Program as well as Peoples Health Network are eligible for free membership through the Silver Sneakers Fitness Program® and Peoples Health Network. Your membership entitles you to all of Elmwood’s great programs and services at no cost to you! Call membership services at 504-733-1600 for more information.


Contact Membership Services at 504-733-1600 for more information.

Click here to see our Group Fitness classes and schedules

Line Dancing
Come join us for line dancing and lose weight the fun way. Learn all the latest line dances to all kinds of music. Our advanced line dancers hold several performances throughout the year, traveling to local nursing homes and senior centers and competing in local and regional competitions.

Click here to see our Group Exercise classes and schedules.  

Senior Classes
Elmwood boasts a variety of exercise classes specifically geared toward Seniors. Choose from stretch classes, water aerobics, low impact aerobics, or our Silver Sneakers classes (chair exercise). All of our classes are beginner-friendly.

Click here to see our Group Exercise classes and schedules.

 
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