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Meet Our Dietitians

Click on each dietitian name for their bio's and credentials.

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Molly Kimball, RD, CSSD
mkimball@ochsner.org
504-842-9572
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Alexis Weilbaecher, RD
aweilbaecher@ochsner.org
504-736-4755


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Rebecca Miller, MPH, RD
remiller@ochsner.org
504-842-9551

 

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OCHSNER'S EAT FIT NOLA

Eat Fit NOLA:  Where Nutritious Meets Delicious!!
 

Click here for participating Eat Fit NOLA Restaurants!

NUTRITION SERVICES

Individual Consultations

If you're looking for a lifestyle change to help you shed body fat and get stronger, or increase energy and improve your quality of life, it's time to get the optimal nutrition plan you've been waiting for.

The Registered Dietitians at Elmwood Fitness Center work closely  with you to help identify and narrow down your specific goals, as well as any potential barriers you might be dealing with.

Our team will then work with you to develop a customized meal plan that fits within your unique needs and lifestyle, developing a nutrition and lifestyle plan that is intense enough to see results fast and maintain motivation, yet is realistic as a long-term lifestyle change.

Our 12-Week Nutrition Therapy Package includes the following:

  • Initial 90-minute one-on-one nutrition consultation
  • Five 30-minute follow-up sessions, every 2 weeks
  • Six InBody BIA (bioelectrical impedence analysis) Body Composition Analysis tests
  • One Resting Metabolism test
  • Blood Pressure reading

Total Value:  $660

12-Week Nutrition Therapy Package Price: $475 ($400 for members of Elmwood Fitness Center)

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What to Expect from 12-Week Nutrition Therapy Program:

Initial session consists of:

  • InBody BIA Body Composition Analysis Test
  • BodyGem Resting Metabolism Test
  • 90-minute one-on-one nutrition consultation

Follow-up session consists of:

  • InBody BIA Body Composition Analysis Test
  • 30-minute follow-up nutrition consultation

Final session consists of:

  • InBody BIA Body Composition Analysis Test
  • BodyGem Resting Metabolism Test

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Cancellation Policy:

If you are unable to keep your scheduled appointment, please give 24 hours advance notice to ensure that you will not be charged for the appointment.  If less than 24 hours notice is given, you will be charged a non refundable fee of $100.00.  Thank you for understanding.

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NUTRITION SERVICES CONTINUED 

Reduce Body Fat
Nutrition program developed to help you shed excess body fat, while maintaining optimal energy levels and lean mass. A 90-minute initial nutrition consultation includes setting realistic goals based on level of body fat, physical status and exercise regime, as well as current eating patterns.

Increase Lean Mass
Nutrition program designed to help you increase muscle mass while maintaining or decreasing fat mass. A 90-minute initial nutrition consultation includes setting realistic goals of muscle gain, based on current eating patterns and training program.

Lifestyle Management
Nutrition program designed to maximize nutrient intake for optimal health. Help increase energy and stamina, improve cholesterol, blood pressure and blood glucose levels, and enhance overall wellness.

Sports Performance
Nutrition program designed to optimize an athlete's fuel intake to enhance sports performance. Initial nutrition consultation includes thorough evaluation of current daily intake, as well as food and drink consumed before, during, and after training.

Nutritional Supplementation
Develop an individually tailored supplement protocol to help you meet your fitness goals. Learn what your body actually needs, instead of spending money on products that may not be beneficial.

Kids & Family
Elmwood's nutrition team works with kids and families to develop nutritious balanced menu options that incorporate kids preferences as well as the family dynamics, accommodating the demands of the entire family's tastes, preferences, and schedules. 

Nutrition Seminars

Elmwood Fitness Center dietitians offer nutrition seminars and workshops for organizations looking to empower and educate their employees and members.  Click here to download our Corporate Nutrition Brochure.

Restaurant Consulting

From recipe analysis to menu development, Elmwood Fitness Center dietitians collaborate with area restaurants to help provide better-for-you food and drink that seamlessly fit into the theme of their menu.

 
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