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 Swim Lessons Calendar:
 through 2/4/2017 (Click to view details)
Monday, Jan 23, 2017
 10:00 am  Senior Movie Day - Harahan Auditorium
 1:00 pm  Senior Movie Day - Harahan Auditorium
Tuesday, Jan 24, 2017
 6:00 pm  Ochsner Fitness Center Run Club Meet at Rivershack Tavern
Wednesday, Jan 25, 2017
 8:00 am  Glucose/Cholesterol Screenings at Harahan (Cafe Area)
 5:30 pm  Wine & Cheese Social at Heritage Plaza
Thursday, Jan 26, 2017
 10:00 am  Senior Movie Day at Heritage Plaza
Friday, Jan 27, 2017
 6:00 pm  Neon Night for Kids at Kidsports
Monday, Jan 30, 2017
 2:00 pm  Senior Ice Cream Social - Harahan Cafe Area
Tuesday, Jan 31, 2017
 6:00 pm  Ochsner Fitness Center Run Club Meet at Rivershack Tavern
Wednesday, Feb 1, 2017
 9:00 am  Let's Go Banana's - Senior FREE Banana Day
Thursday, Feb 2, 2017
 10:00 am  Senior Movie Day at Heritage Plaza
Friday, Feb 3, 2017
 10:00 am  Senior Coffee Social - Harahan Indoor Cafe Area

 Apparel & Shoes FOOTER 
Running & Fitness Store
Vitamins & Supplements

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 AQUATICS_FOOTER 
Sharks Swim Team
Swim Classes
Swim School

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 CAFE ZUCCHINI_FOOTER 
Today's Specials
Catering & Parties
Supplement Store

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 January 2017 
Nutrition Bites with Ochsner Eat Fit
 FITNESS_FOOTER 
Group Exercise
Ironman Training Packages
Ochsner Endurance Sports

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 KIDS_FOOTER 
Kids Fitness
Gymnastics
Childcare

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 Locations 
Virtual Tour - All Clubs >>
Elmwood Harahan
504-733-1600 | More »
Elmwood Heritage Plaza
504-832-1600 | More »
Elmwood Downtown
504-588-1600 | More »
Elmwood Kenner
504-739-1600 | More »
Elmwood Gymnastics
504-733-4496 | More »
Elmwood Kidsports
504-733-1200 | More »
Ochsner Fitness Center
504-717-2600 | More »
 MIND AND BODY_FOOTER 
Nutrition Services
Massage
Yoga & Pilates

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 News Area Insert 


We would love to hear your feedback!

Click here to fill out our survey!

Your name will be put in a monthly drawing to win an iPad mini!

 

Front Desk Renovations at Elmwood Fitness Center Harahan are underway.

Click here to see how it will look.

Click here to see our 2016 Memorial Day Hours.


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THANK YOU EVERYONE!! Elmwood Fitness Awarded One of the Best Health Clubs 2015!
With numerous activities for kids - swim lessons, gymnastics, cheerleading and general fitness - and a variety of classes for seniors, Elmwood Fitness aims to keep the whole family fit.
The club also makes the mind-body connection and offers nutrition services, massage and an array of fitness programs.    Read More »

If you would like more information on how to become a member, click here


 PERFORMANCE_FOOTER 
Personal Training
Performance Training
Biggest Loser Program

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 EFC Members speak out! 
We want to hear from you. 
Click "more" to share with EFC your success story!

   
   
When it comes to nutrition, we know that there's a lot of questions! That's why every Wednesday at 7AM, OFC Registered Dietitian Molly Kimball will be on Facebook Live to answer questions after her weekly Get the Skinny segments and also discuss any random nutrition topics you want to know more about. Who knows? You may even inspire the next segment or article!
Ask Here
 Monthly Awareness 
October is Breaast Cancer Awareness Month
   
Ochsner Eat Fit is growing! Find an Eat Fit partner near you!
Read More
 Finally! The Fit NOLA / Eat Fit NOLA App is here! 
Read More
 8 foods, supplements for a better night's sleep 
We're in week two of The Times-Picayune 28-day Sleep Revolution Challenge. During the challenge, we are aiming to get at least seven hours of sleep a night, with strategies centered on the principles of Arianna Huffington's best seller The Sleep Revolution (April 5, 2016, Penguin Random House).
Read here
 
 

Ochsner's Eat Fit NOLA is on Facebook, Twitter, and Instagram. Follow us to find out the latest Eat Fit NOLA news and specials. 

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 2016 Pool Schedule Button 
 5-Day trial membership. 
Try us for free and see for yourself what everyone is talking about.
Get your Free Pass Today
 About Us 
 Apparel & Shoes 
 Aquatics 
, we have a pool for you.
Cool off this Summer
 Logo 2 
 Membership Pricing (Satellite Clubs) 

Includes Heritage Plaza, Kenner, Downtown and West Bank as well as usage of our Harahan Club from 12:00 p.m. Friday, all day Saturday and all day Sunday.

Month-to-Month

  • $150 initiation fee. Unless initiation fee is waived - This varies month to month
    • Primary Member - $70
    • Second Member - $47

One-Year

  • Zero initiation fee - This may also vary depending on monthly specials
    • Primary Member - $65
    • Second Member - $47

**Don’t forget to ask about our corporate rates.**

 Nutritional Value 
 Poolside Café Hours 

Seasonal

 Testimonial 2 

"After 3 Biggest Loser sessions, over 100 pounds weight lost and going down 7 pants sizes, I'm living a healthier, more active life style..."

Read Stephen's Full Story
 Weekly summer camps available May 16 - August 19. 
Sign Up Today.
 Youth Lessons 
 Adult Lessons 
 Driving Directions 
 Logo 3 
 Testimonial 3 

"I have been in boot camp for over 3 years and I can honestly say that it's the best, most challenging yet fun workout I have ever experienced..."

Read Ashley's Full Story
 Youth Fitness 
Fitness fun for all ages!
 Private Lessons 
 Testimonial 4 

"My daughter Sierra has been in “I Can Do It “program for 1 ½ years. In that time she has slimmed down a few sizes. More importantly she has benefited greatly from the dietary education she received throughout the program..."

Read Sierra's Full Story
 Love it, Like it, Hate it:

Heat & Eat Soup! 
With the cooler weather, many of us are craving warm, soothing comfort foods like soup.
Watch Here
 Get the Skinny: 28-day Sleep Revolution Challenge 
The 28-day Sleep Revolution Challenge, based on Arianna Huffington’s The Sleep Revolution, kicks off this week, with the goal of getting at least 7 hours of sleep a night, so today we’re Getting the Skinny with Molly on 5 key sleep strategies from The Sleep Revolution to help you get started.
Watch Here
 
 
To schedule an appointment with one of Ochsner Fitness Center's Registered Dietitians call (504) 733-1600.
To book Molly Kimball, RD, CSSD for a nutrition seminar for your group call (504) 842-9572 or mkimball@ochsner.org.
Read More
   
End 2016 on a good foot with the 10-Day Metagenics Clear Change Detox Program. Contact Alexis Weilbaecher, RD at 504.736.4755 or email her to get registered at aweilbaecher@ochsner.org.