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 Swim Lessons Calendar:
 through 6/14/2016 (Click to view details)
Wednesday, Jun 1, 2016
 9:00 am  Let's Go Bananas! - FREE Banana for all Seniors at all clubs
Thursday, Jun 2, 2016
 10:00 am  Senior Movie Day at Heritage Plaza
Friday, Jun 3, 2016
 10:00 am  Senior Coffee Social at Elmwood Harahan Cafe Area
Monday, Jun 6, 2016
 9:30 am  Senior Coffee Social at Heritage Plaza
 10:00 am  Senior Movie Day at Elmwood Harahan - Auditorium
 1:00 pm  Senior Movie Day at Elmwood Harahan - Auditorium
 2:00 pm  Ochsner Bloodbank Blood Drive - Elmwood Harahan Back Parking Lot
Thursday, Jun 9, 2016
 10:00 am  Senior Movie Day at Heritage Plaza
Monday, Jun 13, 2016
 Apparel Sale at Elmwood Fitness & Running Store
Tuesday, Jun 14, 2016
 9:30 am  Senior Birthday Social at Heritage Plaza
 5:30 pm  JCCA Swim Meet at Elmwood Harahan - Outdoor 8-Lane Lap Pool Closed

 Apparel & Shoes FOOTER 
Running & Fitness Store
Vitamins & Supplements

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 AQUATICS_FOOTER 
Sharks Swim Team
Swim Classes
Swim School

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 CAFE ZUCCHINI_FOOTER 
Today's Specials
Catering & Parties
Supplement Store

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 May 2016 
Eat Fit Nutrition Bites
 FITNESS_FOOTER 
Group Exercise
Ironman Training Packages
Ochsner Endurance Sports

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 KIDS_FOOTER 
Kids Fitness
Gymnastics
Childcare

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 Locations 
Virtual Tour - All Clubs >>
Elmwood Harahan
504-733-1600 | More »
Elmwood Heritage Plaza
504-832-1600 | More »
Elmwood Downtown
504-588-1600 | More »
Elmwood Kenner
504-739-1600 | More »
Elmwood Gymnastics
504-733-4496 | More »
Elmwood Kidsports
504-733-1200 | More »
Ochsner Fitness Center
504-717-2600 | More »
 MIND AND BODY_FOOTER 
Nutrition Services
Massage
Yoga & Pilates

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 News Area Insert 


We would love to hear your feedback!

Click here to fill out our survey!

Your name will be put in a monthly drawing to win an iPad mini!

 

Front Desk Renovations at Elmwood Fitness Center Harahan are underway.

Click here to see how it will look.

Click here to see our 2016 Memorial Day Hours.


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THANK YOU EVERYONE!! Elmwood Fitness Awarded One of the Best Health Clubs 2015!
With numerous activities for kids - swim lessons, gymnastics, cheerleading and general fitness - and a variety of classes for seniors, Elmwood Fitness aims to keep the whole family fit.
The club also makes the mind-body connection and offers nutrition services, massage and an array of fitness programs.    Read More »

If you would like more information on how to become a member, click here


 PERFORMANCE_FOOTER 
Personal Training
Performance Training
Biggest Loser Program

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 EFC Members speak out! 
We want to hear from you. 
Click "more" to share with EFC your success story!

 Monthly Awareness 
October is Breaast Cancer Awareness Month
 Eat Fit NOLA 
Look for our NEW! Eat Fit seal of approval on menus! Find out more at www.EatFitNOLA.com.
Read More
 Finally! The Fit NOLA / Eat Fit NOLA App is here! 
Read More
 How to reduce stroke risk through diet 
Watch Becca on New Orleans' WWL as she shared helpful nutrition insights to lower your risk of stroke. Watching your sodium intake, increasing fiber are some tips, but she shares specifics lower sodium + Eat Fit brands as well as some delicious recipes to incorporate more veggies into your diet.
Watch here
 
 

Ochsner's Eat Fit NOLA is on Facebook, Twitter, and Instagram. Follow us to find out the latest Eat Fit NOLA news and specials. 

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 2016 Pool Schedule Button 
 About Us 
 Apparel & Shoes 
 Aquatics 
, we have a pool for you.
Cool off this Summer
 Logo 2 
 Membership Pricing (Satellite Clubs) 

Includes Heritage Plaza, Kenner, Downtown and West Bank as well as usage of our Harahan Club from 12:00 p.m. Friday, all day Saturday and all day Sunday.

Includes full use of our Satellite Clubs as well as usage of our Harahan Club from 12:00 p.m. Friday, all day Saturday and all day Sunday.

Month-to-Month

  • $150 initiation fee. Unless initiation fee is waived - This varies month to month
    • Primary Member - $65
    • Second Member - $45

One-Year

  • Zero initiation fee - This may also vary depending on monthly specials
    • Primary Member - $60
    • Second Member - $45

**Don’t forget to ask about our corporate rates.**

 Nutritional Value 
 Poolside Café Hours 

Seasonal

 Summer camps available. 
Weekly summer camps available
May 16 - August 19, 2016.
Sign Up Today
 Testimonial 2 

"After 3 Biggest Loser sessions, over 100 pounds weight lost and going down 7 pants sizes, I'm living a healthier, more active life style..."

Read Stephen's Full Story
 The Chef & The Doc Radio Show 
Food is Medicine! Molly + Eat Fit NOLA have joined forces with Chef Nino and Doc Griggs to share all things nutrition, medical, and culinary on WRNO, Saturdays at 7pm. Tune in for this week's latest show. Get Checked. Get Fit. Get Moving!
Listen Here
 Weekly summer camps available May 16 - August 19. 
Sign Up Today.
 Youth Lessons 
 Adult Lessons 
 Driving Directions 
 Logo 3 
 Testimonial 3 

"I have been in boot camp for over 3 years and I can honestly say that it's the best, most challenging yet fun workout I have ever experienced..."

Read Ashley's Full Story
 Youth Fitness 
Fitness fun for all ages!
 Private Lessons 
 Testimonial 4 

"My daughter Sierra has been in “I Can Do It “program for 1 ½ years. In that time she has slimmed down a few sizes. More importantly she has benefited greatly from the dietary education she received throughout the program..."

Read Sierra's Full Story
 Love it, Like it, Hate it:

Peanut Butter and PB-free Nut Butter Alternatives 
The peanut butter aisle used to be fairly straightforward. Now there’s a variety of nut butters to choose from, and some sound more like dessert than part of a healthy meal or snack! Today we’re Getting the Skinny with Molly on the best and worst of peanut butter and PB-free alternatives.
Watch Here
 Get the Skinny in the Kitchen with HK NOLA: Sautéed Crumb-Crusted Drum with Market Vegetables 
The NOLA Locavore’s 30-day Eat Local Challenge kicks off next week, with the challenge to eat all (or mostly – or at least more) foods that have been grown, raised, or caught within a 200-mile radius for the month of June. In addition to shopping local + experimenting with locally-sourced ingredients, the Eat Local Challenge makes it even easier to keep it local, by collaborating with Ochsner’s Eat Fit NOLA team, encouraging our local restaurants to serve dishes that are Eat Fit + Eat Local-approved.
Watch Here
 
 
To schedule an appointment with one of Elmwood's Registered Dietitians call (504) 733-1600.
To book Molly Kimball, RD, CSSD for a nutrition seminar for your group call (504) 842-9572 or mkimball@ochsner.org.
Read More
 
 
(504) 733-1600 www.elmwoodfitness.com Find us on Facebook