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 Locations Calendar:
 through 10/10/2016 (Click to view details)
Monday, Sep 26, 2016
 10:00 am  Senior Movie Day at Harahan - Auditorium
 6:00 pm  Biggest Loser Kick Off Meeting - Harahan Auditorium
Wednesday, Sep 28, 2016
 8:00 am  Cholesterol Screenings at Elmwood Fitness Center Harahan
 5:30 pm  Wine & Cheese Social at Heritage Plaza
Thursday, Sep 29, 2016
 10:00 am  Senior Movie Day at Heritage Plaza
 2:00 pm  Senior Ice Cream Social at Harahan - Cafe Area
Monday, Oct 3, 2016
 4:00 pm  Dr. Graham FREE Cosmetic Consultations - Elmwood Harahan
Wednesday, Oct 5, 2016
 9:00 am  Let's Go Banana's Day - 1 FREE banana to all seniors at all locations
Thursday, Oct 6, 2016
 10:00 am  Senior Movie Day at Heritage Plaza
Friday, Oct 7, 2016
 10:00 am  Senior Coffee Social at the Harahan location
 6:15 pm  Twilight Run - 5K & 1 Mile Fun Run
Monday, Oct 10, 2016
 Kidsports Fall Break Camp for Kids
 10:00 am  Senior Movie Day in the Harahan auditorium
 1:00 pm  Senior Movie Day in the Harahan Auditorium

 Apparel & Shoes FOOTER 
Running & Fitness Store
Vitamins & Supplements

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 AQUATICS_FOOTER 
Sharks Swim Team
Swim Classes
Swim School

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 CAFE ZUCCHINI_FOOTER 
Today's Specials
Catering & Parties
Supplement Store

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 September 2016 
Eat Fit Nutrition Bites
 FITNESS_FOOTER 
Group Exercise
Ironman Training Packages
Ochsner Endurance Sports

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 KIDS_FOOTER 
Kids Fitness
Gymnastics
Childcare

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 Locations 
Virtual Tour - All Clubs >>
Elmwood Harahan
504-733-1600 | More »
Elmwood Heritage Plaza
504-832-1600 | More »
Elmwood Downtown
504-588-1600 | More »
Elmwood Kenner
504-739-1600 | More »
Elmwood Gymnastics
504-733-4496 | More »
Elmwood Kidsports
504-733-1200 | More »
Ochsner Fitness Center
504-717-2600 | More »
 MIND AND BODY_FOOTER 
Nutrition Services
Massage
Yoga & Pilates

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 News Area Insert 


We would love to hear your feedback!

Click here to fill out our survey!

Your name will be put in a monthly drawing to win an iPad mini!

 

Front Desk Renovations at Elmwood Fitness Center Harahan are underway.

Click here to see how it will look.

Click here to see our 2016 Memorial Day Hours.


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THANK YOU EVERYONE!! Elmwood Fitness Awarded One of the Best Health Clubs 2015!
With numerous activities for kids - swim lessons, gymnastics, cheerleading and general fitness - and a variety of classes for seniors, Elmwood Fitness aims to keep the whole family fit.
The club also makes the mind-body connection and offers nutrition services, massage and an array of fitness programs.    Read More »

If you would like more information on how to become a member, click here


 PERFORMANCE_FOOTER 
Personal Training
Performance Training
Biggest Loser Program

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 EFC Members speak out! 
We want to hear from you. 
Click "more" to share with EFC your success story!

 Monthly Awareness 
October is Breaast Cancer Awareness Month
   
Look for our Eat Fit seal of approval on menus! Find out more at www.EatFitNOLA.com.
Read More
 Finally! The Fit NOLA / Eat Fit NOLA App is here! 
Read More
 Protein pancakes: NOLA.com taste test ranks protein flapjacks for nutrition and flavor 
Mancakes. Yes, they're a thing. And they're just one of brands of protein-packed pancakes showing up on grocery shelves. Protein flapjacks are nothing new: Google "protein pancakes" and you'll find thousands of DIY recipes centered on ingredients like cottage cheese, chia seeds and mashed banana. Clearly there's a niche in the market for a good-tasting and good-for-you protein pancake mix. A nutrient-rich pancake can be a solution to the conundrum of finding a carby comfort food that still is nutritious.

Read here
 
 

Ochsner's Eat Fit NOLA is on Facebook, Twitter, and Instagram. Follow us to find out the latest Eat Fit NOLA news and specials. 

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Twitter
Instagram


 2016 Pool Schedule Button 
 About Us 
 Apparel & Shoes 
 Aquatics 
, we have a pool for you.
Cool off this Summer
 Logo 2 
 Membership Pricing (Satellite Clubs) 

Includes Heritage Plaza, Kenner, Downtown and West Bank as well as usage of our Harahan Club from 12:00 p.m. Friday, all day Saturday and all day Sunday.

Month-to-Month

  • $150 initiation fee. Unless initiation fee is waived - This varies month to month
    • Primary Member - $70
    • Second Member - $47

One-Year

  • Zero initiation fee - This may also vary depending on monthly specials
    • Primary Member - $65
    • Second Member - $47

**Don’t forget to ask about our corporate rates.**

 Nutritional Value 
 Poolside Café Hours 

Seasonal

 Summer camps available. 
Weekly summer camps available
May 16 - August 19, 2016.
Sign Up Today
 Testimonial 2 

"After 3 Biggest Loser sessions, over 100 pounds weight lost and going down 7 pants sizes, I'm living a healthier, more active life style..."

Read Stephen's Full Story
 Weekly summer camps available May 16 - August 19. 
Sign Up Today.
 Youth Lessons 
 Adult Lessons 
 Driving Directions 
 Logo 3 
 Testimonial 3 

"I have been in boot camp for over 3 years and I can honestly say that it's the best, most challenging yet fun workout I have ever experienced..."

Read Ashley's Full Story
 Youth Fitness 
Fitness fun for all ages!
 Private Lessons 
 Testimonial 4 

"My daughter Sierra has been in “I Can Do It “program for 1 ½ years. In that time she has slimmed down a few sizes. More importantly she has benefited greatly from the dietary education she received throughout the program..."

Read Sierra's Full Story
 Love it, Like it, Hate it:

“Healthy” Breakfast Cereals 
Breakfast sets the tone for the day when it comes to our energy levels, our ability to focus and learn, and even our cravings. The right breakfast leaves us energized and feeling solid until lunchtime. The wrong breakfast leaves us bottomed out, craving more carbs. And since cereal is one of the more popular breakfast choices, we’re Getting the Skinny with Molly on the best and worst of the seemingly healthful cereals!
Watch Here
 Get the Skinny in the Kitchen: 3 DIY Freezer-Friendly Breakfasts 
Let’s be honest, mornings can be insane. So while we may wish we had the time for a freshly-made home-cooked breakfast, the reality is that we need something fast that we can grab & go. With a little planning and prep work, it’s easy to make nutritious breakfasts ahead of time – then freeze – for a nutritious breakfast on the go.
Watch Here
 
 
To schedule an appointment with one of Ochsner Fitness Center's Registered Dietitians call (504) 733-1600.
To book Molly Kimball, RD, CSSD for a nutrition seminar for your group call (504) 842-9572 or mkimball@ochsner.org.
Read More